Every breath is important! Breathing efficiently can affect you in many aspects of your mental and physical health. A stuffy or collapsing nose can hinder breathing and can cause nasal congestion.
Breathing through your nose has shown to be effective in improving the quality of sleep. Snoring is an issue for many individuals and it is difficult to find the right solution for you and your partner to have a good night sleep.
Breathing and sleeping better allows you to live, perform and feel better. Sleep is essential for your health and overall wellbeing. It refreshes the mind and repairs the body.